Larry Fuller v500m/2:00r...3 row
1,500
Meters
5:58.7
Time
1:59.5
Pace
98
Calories
159
Heart Rate
| Rest Distance | 959 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,459 |
| Overall Time | 11:58.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 116 |
August 22, 2019 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:58.7 | 1,500 | 1:59.5 | 205 | 1004 | 20 | 159 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 19 | 153 | |
| r: 2:00 | 329 | ||||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 21 | 161 | |
| r: 2:00 | 283 | ||||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 22 | 164 | |
| r: 2:00 | 347 | ||||||
| r959 |
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Workout Graph
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