Larry Fuller 4x0:30/2:00r row
574
Meters
2:00.0
Time
1:44.5
Pace
43
Calories
148
Heart Rate
| Rest Distance | 943 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,517 |
| Overall Time | 10:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 115 |
August 22, 2019 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 148 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | 141 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | 152 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 28 | 148 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | 154 |
| r943 |
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Workout Graph
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