Larry Fuller 7x250m/r row
1,750
Meters
8:09.7
Time
2:19.9
Pace
104
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 8:09.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 116 |
September 06, 2019 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.7 | 1,750 | 2:19.9 | 128 | 764 | 25 | 139 |
| 1:12.6 | 250 | 2:25.2 | 114 | 644 | 26 | 114 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1202 | 28 | 144 |
| 1:21.2 | 250 | 2:42.4 | 82 | 576 | 26 | 133 |
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 27 | 152 |
| 1:26.6 | 250 | 2:53.2 | 67 | 498 | 23 | 139 |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 26 | 155 |
| 1:26.4 | 250 | 2:52.8 | 68 | 500 | 24 | 140 |
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Workout Graph
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