Larry Fuller 3x500m/2:00r row
1,500
Meters
6:10.2
Time
2:03.4
Pace
95
Calories
152
Heart Rate
| Rest Distance | 968 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,468 |
| Overall Time | 12:10.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 114 |
September 22, 2019 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.2 | 1,500 | 2:03.4 | 186 | 941 | 20 | 152 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 20 | 145 |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 21 | 155 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 21 | 157 |
| r968 |
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Workout Graph
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