Larry Fuller 10x1:00/1:00r row
2,302
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
138
Heart Rate
| Rest Distance | 1,547 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,849 |
| Overall Time | 20:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 116 |
November 11, 2019 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 828 | 19 | 138 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 20 | 104 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 20 | 127 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 20 | 135 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 20 | 134 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 19 | 141 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 20 | 144 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 20 | 147 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 20 | 149 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 20 | 152 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 20 | 151 |
| r1,547 |
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Workout Graph
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