Larry Fuller v250m/1:30r...6 row
1,500
Meters
5:41.1
Time
1:53.7
Pace
102
Calories
151
Heart Rate
| Rest Distance | 1,655 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,155 |
| Overall Time | 14:41.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 355 |
| Drag Factor | 117 |
November 14, 2019 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:41.1 | 1,500 | 1:53.7 | 238 | 1119 | 25 | 151 | |
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 28 | 126 | |
| r: 1:30 | 302 | ||||||
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 24 | 150 | |
| r: 1:30 | 287 | ||||||
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 26 | 155 | |
| r: 1:30 | 238 | ||||||
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 26 | 158 | |
| r: 1:30 | 251 | ||||||
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 25 | 160 | |
| r: 1:30 | 281 | ||||||
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 25 | 162 | |
| r: 1:30 | 296 | ||||||
| r1,655 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.