Larry Fuller 2x5:00/3:00r row
2,234
Meters
10:00.0
Time
2:14.2
Pace
133
Calories
150
Heart Rate
| Rest Distance | 1,072 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,306 |
| Overall Time | 16:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 117 |
November 24, 2019 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 24 | 150 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 147 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 153 |
| r1,072 |
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Workout Graph
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