Larry Fuller 4x1:00/2:00r row
1,009
Meters
4:00.0
Time
1:58.9
Pace
67
Calories
157
Heart Rate
| Rest Distance | 1,406 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,415 |
| Overall Time | 12:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 84 |
January 27, 2020 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 26 | 157 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 148 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 161 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 158 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 162 |
| r1,406 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.