Larry Fuller 30:06 row
6,174
Meters
30:06.1
Time
2:26.2
Pace
340
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 119 |
March 31, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,174 | 2:26.2 | 112 | 677 | 340 | 26 | 138 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 131 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 | 133 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 | 138 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 | 141 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 | 142 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 | 143 |
| 30:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 142 |
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Workout Graph
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