Larry Fuller 3x500m/1:00r row
1,500
Meters
6:48.7
Time
2:16.2
Pace
87
Calories
153
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,580 |
| Overall Time | 9:48.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 81 |
June 02, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.7 | 1,500 | 2:16.2 | 138 | 776 | 27 | 153 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 29 | 150 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 28 | 158 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 27 | 153 |
| r80 |
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Workout Graph
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