Larry Fuller 8x0:30/1:30r row
1,080
Meters
4:00.0
Time
1:51.1
Pace
73
Calories
141
Heart Rate
| Rest Distance | 1,981 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,061 |
| Overall Time | 16:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 31 |
| Stroke Count | 382 |
| Drag Factor | 82 |
August 23, 2020 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 31 | 141 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 36 | 117 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 32 | 131 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 32 | 137 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | 143 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | 148 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 152 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 30 | 151 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 153 |
| r1,981 |
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Workout Graph
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