Larry Fuller v1:00/1:00r...2 row
1,240
Meters
5:32.6
Time
2:14.1
Pace
43
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,538 |
| Overall Time | 7:32.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
| Drag Factor | 121 |
March 31, 2021 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,240 | 2:14.1 | 145 | 799 | 29 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | |
| r: 1:00 | 147 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | |
| r: 1:00 | 151 | |||||
| r298 |
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Workout Graph
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