Joel Vanderzwan 16:25 row
2,023
Meters
16:25.4
Time
4:03.5
Pace
101
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 101 |
August 06, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.4 | 2,023 | 4:03.5 | 24 | 368 | 101 | 23 |
| 7:28.5 | 1,000 | 3:44.2 | 31 | 401 | 50 | 36 |
| 15:51.1 | 1,000 | 4:11.3 | 22 | 358 | 50 | 25 |
| 16:18.3 | 23 | 9:51.3 | 2 | 132 | 1 | 9 |
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Workout Graph
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