Joel Vanderzwan 1000m row
1,000m
Meters
5:40.0
Time
2:50.0
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 39 |
| Stroke Count | 221 |
| Drag Factor | 75 |
April 08, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,000m | 2:50.0 | 71 | 545 | 39 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 37 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 39 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 37 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 41 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 41 |
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Workout Graph
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