Joel Vanderzwan 4:00 row
736m
Meters
4:00.0
Time
2:43.0
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 51 |
| Stroke Count | 203 |
| Drag Factor | 227 |
April 21, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 51 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 41 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 36 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 62 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 64 |
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