Joel Vanderzwan 500m row
500m
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 57 |
| Stroke Count | 159 |
| Drag Factor | 99 |
April 19, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 57 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 53 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 61 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 63 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 59 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 51 |
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