Joel Vanderzwan v2:00/r...5 row
965m
Meters
10:00.0
Time
5:10.8
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 965m |
| Overall Time | 10:00.0 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
April 13, 2020 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 965m | 5:10.8 | 12 | 340 | 26 | |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 29 | |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 23 | |
| 2:00.0 | 293m | 3:24.7 | 41 | 440 | 27 | |
| 0 | ||||||
| 0 | ||||||
| r0m |
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Workout Graph
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