Joel Vanderzwan 2504m row
2,504
Meters
14:53.3
Time
2:58.3
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 58 |
| Stroke Count | 856 |
| Drag Factor | 88 |
April 25, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.3 | 2,504 | 2:58.3 | 62 | 512 | 125 | 58 |
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 25 | 39 |
| 2:56.1 | 1,000 | 2:56.1 | 64 | 520 | 25 | 74 |
| 3:03.1 | 1,500 | 3:03.1 | 57 | 496 | 25 | 70 |
| 3:09.5 | 2,000 | 3:09.5 | 51 | 477 | 25 | 51 |
| 2:56.5 | 2,500 | 2:56.5 | 64 | 519 | 25 | 54 |
| 0:01.4 | 2,504 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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