Joel Vanderzwan v1000m/2:30r...2 row
2,000m
Meters
11:13.3
Time
2:48.3
Pace
102
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,227m |
| Overall Time | 13:43.3 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 45 |
| Stroke Count | 531 |
| Drag Factor | 227 |
May 04, 2020 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,000m | 2:48.3 | 73 | 552 | 45 | |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 49 | |
| r: 2:30 | 227m | |||||
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 41 | |
| r227m |
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Workout Graph
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