Joel Vanderzwan 1000m row
1,000m
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
152
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 65 |
| Stroke Count | 362 |
| Drag Factor | 88 |
December 01, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 65 | 152 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 81 | 137 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 70 | 151 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 45 | 149 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 74 | 160 |
| 1:08.9 | 1,000m | 2:52.2 | 68 | 535 | 54 | 167 |
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Workout Graph
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