Joel Vanderzwan 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
146
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 121 |
March 16, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 27 | 146 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 28 | 133 |
| 1:21.2 | 400m | 3:23.0 | 42 | 443 | 23 | 135 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 29 | 152 |
| 1:12.5 | 800m | 3:01.2 | 59 | 502 | 25 | 151 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 32 | 161 |
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Workout Graph
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