Marc Sarembe 10000m row
10,000m
Meters
41:34.5
Time
2:04.7
Pace
645
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 142 |
August 07, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.5 | 10,000m | 2:04.7 | 180 | 920 | 21 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 21 |
| 8:03.2 | 4,000m | 2:00.8 | 199 | 983 | 21 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 20 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 20 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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Challenge Week 1