Marc Sarembe 5000m row
5,000m
Meters
19:51.8
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 142 |
August 09, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 21 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 21 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 21 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 21 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 22 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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