Marc Sarembe 5000m row
5,000m
Meters
20:44.5
Time
2:04.4
Pace
327
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 145 |
August 09, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.5 | 5,000m | 2:04.4 | 182 | 924 | 20 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 20 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 20 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 20 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 21 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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