Marc Sarembe 500m row
500
Meters
1:29.1
Time
1:29.1
Pace
47
Calories
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 46 |
| Stroke Count | 69 |
| Drag Factor | 143 |
August 14, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.1 | 500 | 1:29.1 | 495 | 2002 | 47 | 46 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 10 | 48 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 10 | 44 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 9 | 47 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 9 | 43 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1952 | 9 | 50 |
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Workout Graph
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