Patrick Masiewicz 30:00 row
6,061
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 40 |
| Stroke Count | 1227 |
| Drag Factor | 87 |
April 07, 2025 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,061 | 2:28.4 | 107 | 667 | 40 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 40 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 41 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 41 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 41 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.