Patrick Masiewicz 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 40 |
| Stroke Count | 1221 |
| Drag Factor | 89 |
April 28, 2025 05:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 755 | 40 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 39 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 40 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 41 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 42 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.