Patrick Masiewicz 30:00 row
6,167
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 40 |
| Stroke Count | 1207 |
| Drag Factor | 87 |
May 21, 2025 05:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,167 | 2:25.9 | 113 | 687 | 40 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 40 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 41 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 40 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 40 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 40 |
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Workout Graph
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