Patrick Masiewicz 30:10 row
6,270
Meters
30:10.9
Time
2:24.4
Pace
352
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 40 |
| Stroke Count | 1209 |
| Drag Factor | 89 |
May 28, 2025 05:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.9 | 6,270 | 2:24.4 | 116 | 699 | 40 |
| 8:00.0 | 1,543 | 2:35.5 | 93 | 620 | 38 |
| 16:00.0 | 1,665 | 2:24.1 | 117 | 702 | 40 |
| 24:00.0 | 1,723 | 2:19.2 | 130 | 745 | 41 |
| 30:10.9 | 1,338 | 2:18.6 | 131 | 752 | 42 |
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Workout Graph
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