Patrick Masiewicz 30:00 row
6,165
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 40 |
| Stroke Count | 1219 |
| Drag Factor | 88 |
June 18, 2025 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,165 | 2:25.9 | 112 | 687 | 40 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 41 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 41 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 41 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 41 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 40 |
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Workout Graph
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