Patrick Masiewicz 30:00 row
6,327
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 40 |
| Stroke Count | 1212 |
| Drag Factor | 88 |
July 23, 2025 05:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,327 | 2:22.2 | 122 | 718 | 40 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 40 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 41 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 40 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 40 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 41 |
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Workout Graph
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