Patrick Masiewicz 30:00 row
6,025
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 37 |
| Stroke Count | 1124 |
| Drag Factor | 88 |
August 29, 2025 05:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,025 | 2:29.3 | 105 | 661 | 37 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 604 | 35 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 615 | 37 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 37 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 38 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 40 |
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Workout Graph
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