Patrick Masiewicz 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 40 |
| Stroke Count | 1209 |
| Drag Factor | 86 |
October 22, 2025 05:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 677 | 40 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 37 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 653 | 39 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 40 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 42 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 43 |
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Workout Graph
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