Patrick Masiewicz 30:00 row
6,037
Meters
30:00.0
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 39 |
| Stroke Count | 1189 |
| Drag Factor | 87 |
October 31, 2025 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,037 | 2:29.0 | 106 | 663 | 39 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 37 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 39 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 40 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 41 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 41 |
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Workout Graph
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