Patrick Masiewicz 20:00 row

4,053

Meters

20:00.0

Time

2:28.0

Pace

222

Calories

Average Watts108
Calories Per Hour671
Stroke Rate42
Stroke Count843
Drag Factor86

November 12, 2025 05:31:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,053 2:28.0 108 671 42
4:00.0 797 2:30.5 103 652 41
8:00.0 827 2:25.1 115 694 43
12:00.0 818 2:26.6 111 681 43
16:00.0 808 2:28.5 107 667 42
20:00.0 803 2:29.4 105 660 42

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Workout Graph

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