Patrick Masiewicz 20:05 row
4,179m
Meters
20:05.5
Time
2:24.2
Pace
237
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 132 |
May 19, 2019 13:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,179m | 2:24.2 | 117 | 701 | 33 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 38 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 |
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Workout Graph
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