Patrick Masiewicz 20:06 row
4,411
Meters
20:06.4
Time
2:16.7
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 133 |
May 21, 2019 05:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,411 | 2:16.7 | 137 | 771 | 256 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 32 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 34 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 36 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 38 |
| 20:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 |
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Workout Graph
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