Patrick Masiewicz 20:04 row
4,186m
Meters
20:04.8
Time
2:23.9
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 131 |
May 23, 2019 05:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,186m | 2:23.9 | 117 | 704 | 34 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 36 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 |
| 20:04.8 | 13m | 3:04.6 | 56 | 491 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.