Patrick Masiewicz 20:04 row
4,186
Meters
20:04.8
Time
2:23.9
Pace
235
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 687 |
| Drag Factor | 131 |
May 23, 2019 05:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,186 | 2:23.9 | 117 | 704 | 34 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 32 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 34 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 36 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 36 |
| 20:04.8 | 13 | 3:04.6 | 56 | 491 |
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Workout Graph
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