Patrick Masiewicz 20:06 row
4,338m
Meters
20:06.3
Time
2:19.0
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 132 |
May 26, 2019 10:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,338m | 2:19.0 | 130 | 748 | 29 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 20:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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