Patrick Masiewicz 20:06 row
4,413m
Meters
20:06.3
Time
2:16.6
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 105 |
May 28, 2019 05:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,413m | 2:16.6 | 137 | 771 | 30 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 36 |
| 20:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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