Patrick Masiewicz 20:06 row
4,343m
Meters
20:06.7
Time
2:18.9
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 106 |
May 30, 2019 05:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,343m | 2:18.9 | 131 | 749 | 30 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 36 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 |
| 20:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.