Patrick Masiewicz 20:06 row
4,371m
Meters
20:06.3
Time
2:17.9
Pace
253
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 104 |
June 05, 2019 05:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,371m | 2:17.9 | 133 | 758 | 36 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 37 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 38 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 38 |
| 20:06.3 | 15m | 3:30.0 | 38 | 430 |
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Workout Graph
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