Patrick Masiewicz 20:06 row
4,409m
Meters
20:06.3
Time
2:16.7
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 732 |
| Drag Factor | 105 |
June 02, 2019 09:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,409m | 2:16.7 | 137 | 770 | 31 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 38 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 39 |
| 20:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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