Patrick Masiewicz 20:07 row
4,484m
Meters
20:07.5
Time
2:14.6
Pace
265
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 105 |
June 07, 2019 05:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,484m | 2:14.6 | 143 | 793 | 31 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 37 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 38 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.