Patrick Masiewicz 20:06 row
4,531m
Meters
20:06.6
Time
2:13.1
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 106 |
June 12, 2019 05:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,531m | 2:13.1 | 148 | 810 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 36 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 37 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 38 |
| 20:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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