Patrick Masiewicz 20:04 row
4,700m
Meters
20:04.8
Time
2:08.1
Pace
289
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 37 |
| Stroke Count | 752 |
| Drag Factor | 105 |
June 14, 2019 05:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,700m | 2:08.1 | 166 | 872 | 37 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 37 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 38 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 40 |
| 20:04.8 | 11m | 3:38.1 | 34 | 415 |
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Workout Graph
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