Patrick Masiewicz 20:05 row

4,470m

Meters

20:05.7

Time

2:14.8

Pace

262

Calories

Average Watts143
Calories Per Hour791
Stroke Rate37
Stroke Count737
Drag Factor105

June 17, 2019 05:46:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.7 4,470m 2:14.8 143 791 37
5:00.0 1,049m 2:22.9 120 711 35
10:00.0 1,113m 2:14.7 143 792 37
15:00.0 1,130m 2:12.7 150 814 37
20:00.0 1,161m 2:09.1 162 858 39
20:05.7 17m 2:47.6 74 555

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Workout Graph

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