Patrick Masiewicz 20:05 row
4,470m
Meters
20:05.7
Time
2:14.8
Pace
262
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 37 |
Stroke Count | 737 |
Drag Factor | 105 |
June 17, 2019 05:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.7 | 4,470m | 2:14.8 | 143 | 791 | 37 |
5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 37 |
15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 |
20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 39 |
20:05.7 | 17m | 2:47.6 | 74 | 555 |
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Workout Graph
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