Patrick Masiewicz 20:06 row
4,472m
Meters
20:06.2
Time
2:14.8
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 729 |
| Drag Factor | 105 |
June 19, 2019 05:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,472m | 2:14.8 | 143 | 791 | 31 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 37 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 38 |
| 20:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.