Patrick Masiewicz 20:06 row

4,552m

Meters

20:06.8

Time

2:12.5

Pace

273

Calories

Average Watts150
Calories Per Hour817
Stroke Rate31
Stroke Count727
Drag Factor105

June 21, 2019 05:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.8 4,552m 2:12.5 150 817 31
5:00.0 1,044m 2:23.6 118 706 34
10:00.0 1,116m 2:14.4 144 796 36
15:00.0 1,171m 2:08.0 167 873 37
20:00.0 1,200m 2:05.0 179 916 39
20:06.8 22m 2:34.5 95 626 9

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Workout Graph

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