Patrick Masiewicz 20:06 row
4,552
Meters
20:06.8
Time
2:12.5
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 105 |
June 21, 2019 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,552 | 2:12.5 | 150 | 817 | 273 | 31 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 34 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 36 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 37 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 39 |
| 20:06.8 | 22 | 2:34.5 | 95 | 626 | 1 | 9 |
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Workout Graph
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