Patrick Masiewicz 20:06 row
4,552m
Meters
20:06.8
Time
2:12.5
Pace
273
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 31 |
Stroke Count | 727 |
Drag Factor | 105 |
June 21, 2019 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.8 | 4,552m | 2:12.5 | 150 | 817 | 31 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 37 |
20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 39 |
20:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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