Patrick Masiewicz 20:06 row
4,706m
Meters
20:06.7
Time
2:08.2
Pace
292
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
| Drag Factor | 105 |
June 24, 2019 05:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,706m | 2:08.2 | 166 | 871 | 31 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 37 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 38 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 40 |
| 20:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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